Supplements Guide

Welcome to the Lean Body Institute Supplement Guide

Please see the menu to your left to navigate this guide.

If you'd like to read an honest, straightforward discussion about weight loss supplements, see "Truth About Supplements".

To see our current recommendations for specific supplements, see "Proven Supplements".

In these two pages, we have packed in a lot of very specific, useful advice we know you will find valuable. And we're excited to have made a number of discoveries about what supplement ingredients actually work for their intended purposes.